We live in a world dominated by technology, haste, scheduled appointments and many things to do, that sometimes we forget the immense value of nature, which has played a vital role for men in history. For thousands of years, spontaneous wild plants have been a fundamental source of food that complements a diet low in vitamins, fibers, and minerals. Today, unfortunately, such a rich knowledge is going to be lost due to a certain level of wealth and development that always provide us available food, packed in supermarkets, suffocated in plastic… so we forget that all around us the luxuriant nature offers us plants, flowers and spontaneous fruits, excellent to…